programs
Heart Soul Mind
DANCE & FITNESS STUDIO

CLASS DESCRIPTIONS

Zumba - This latin inspired class incorporates music and moves from all over the world.  You will do many different styles of dance: salsa, merengue, latin hip hop, cumbia, disco and more!  Easy to follow routines, with combinations of fast and slow rhythms.  Ditch the workout, join the party!  Are you ready to Zumba?


Zumba Sculpt – Classic Zumba with the addition of muscle 
conditioning sections.  Now you’ll add sculpting to the great 
cardio workout!


Zumba Fusion - Think Zumba meets Afro Fusion. This class 
combines the fun, cardio, latin inspired Zumba with a taste of 
African and Reggae.  They are fused together for another great, 
cardio workout!